Welcome To The Free
Unequaled
Dumbbell Training
Mini Course...
"Not Getting All The Fitness, Physique And Fat Loss
Benefits You Should
From Your Dumbbell Training?
Now You Can!"
Hello, my name is Coach Eddie Lomax, founder and president of the Optimum Fitness Network LLC.... and I want you to get the most out of your dumbbell training!
Most people aren’t even scratching the surface of the power of effective dumbbell training... only using light dumbbells for “toning”, “shaping” and “sculpting exercises.
Let me open you eyes to a whole new world of effective dumbbell training!
I have put together 5 lessons about dumbbell training to help you in your quest for improved fitness, health and physique... using only dumbbells!
Here's what's in store for you...
Day 1...
The Greatest Contribution Of Kettlebell Training!
It’s Not The Shape... But The Application!
The rise in kettlebell training has lead to a reevaluation of how we perform our dumbbell training. We CAN do it better!
Day 2...
Make Your Dumbbell Training Better
By Applying Kettlebell Program Design!
Use your dumbbells to target the entire body, build muscle, increase strength, strengthen the heart and lungs and burn off unwanted fat... ALL IN THE SAME SHORT WORKOUT!
Day 3...
Dumbbell Strength, Cardio And
Fat Loss Workout
Don’t think you can get it all in one workout. Take this ONE EXERCISE test and become a believer!
Day 4...
Comparing A “Bodybuilding” Dumbbell Workout To A
Superior Dumbbell Workout
As you’ll soon see, a Superior Dumbbell Workout can do more for your fitness, physique and fat loss efforts IN HALF THE TIME than a traditional “bodybuilding” dumbbell workout!
Day 5...
What Makes The Superior Dumbbell Workout
Such A Successful Workout Program?
Effective, interesting, modifiable and sustainable... everything you need to succeed!
Sign Up NOW Absolutely FREE!
Furthermore, if you are not already signed up for the Optimum Fitness Network NEWS-WIRE (my newsletter), just keep the box clicked and you will automatically be signed up.
***IMPORTANT***
Your Privacy will be protected, we will never share, give away or sell your personal information. You can unsuscribe to these free mailings at any time.
The Unequaled Dumbbell Training Mini Course is a Double Opt-In course... Make sure to click the link on the first installment to receive all the emails!
Your Success Is My Success,
Coach Eddie Lomax
Founder & President, Optimum Fitness Network LLC.
Contact Me
All dumbbell training
is NOT created equal!
Coach Eddie Lomax is the author of the best selling ebooks, Workout Without Weights: Bodyweight Calisthenics Workout Progression System and Superior Dumbbell Workout. Get your copy today!
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DISCLAIMER: The material on this site is for informational purposes only and not intended to replace professional, medical recommendations or common sense. This site, owners and employees accept no responsibility for injury or damage arising from the use or misuse of the information provided.